Not great if your dog pulls
I have used this once, to go running with my dog, and as she got excited and pulled, the belt went with her - as it made out of elastic rather than nylon. At one point, my dog was way out in front of me, with the belt stretched out ridiculously. The pockets aren't as they look in the picture, there is only the water bottle pocket and a phone holder, and no other pocket for money or keys. They are also only attached to the belt by a loop on the back of them so they move along the belt rather than stay in place, which I didnt like.